Get Going!


The reason this is funny is that we’ve all ginned up reasons to avoid exercise.  There are times when that little voice inside gives you all kinds of silly excuses to skip workouts.  It’s something we all face, although you definitely get better at resisting the temptation once regular workouts become a habit.

Be on the alert for the lilting song of sabotage.  Ignore it and make sure to get those workouts in!


11 responses

  1. Sounds like me. LOL. Miss ya!

    1. Hi Matt!! I have to watch out for that little, rotten voice. I could come up with an excuse every single day if I let myself! Happy Friday over there…hope you have a great weekend!

  2. So true haha. Excuses are easiest to overcome as soon as they start to form. When you feel one coming on, get rid of it right away. Don’t reason your way into inaction!

    1. Yeah….you can feel them coming on, can’t you? It’s funny how we can very effectively talk ourselves out of doing what’s good for us!

      1. Yes! Haha it’s crazy how easy it is too…but our wills will prevail!

  3. Well am I ever glad I stayed in and I could read this. Now I don’t feel so bad. I wonder what’s in the refrigerator?

    1. I couldn’t work out yesterday either. I had to dust my bike (it hasn’t been out in ages). Oh…and the refrigerator is now empty. I had a little snack while I dusted!

  4. I was fixin’ to go to the gym today, but a friend called about going to lunch, so I can’t work out because I don’t want to hurt the feelings of my friend.

    1. Ha! I can’t go either. I have to pick the lint off my favorite sweater…maybe tomorrow….

      1. As Roseanna Roseannadanna used to say, “It’s always somethin’.”

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